Table Talk
Ever suffered from 'Compulsive Comparison Syndrome'?... Let's talk to Sophie de Witt
40:33
Do you have the exhausting habit of measuring your life against everyone else’s? From social media pressure to career anxiety and relationships, comparison quietly shapes how we see ourselves.
We explore:
Why our brains are wired to compare
How comparison steals confidence and joy
The hidden cost of constantly measuring your life against others
Practical ways to break the comparison…