Mastering Menopause
How My Clients Are Losing 5–9 Pounds in Just 14 Days
23:49
In today’s episode of Mastering Menopause, I’m breaking down the real results from the 14-day Rapid Fat Loss phase my clients and I just completed — and why this approach works so well for women in menopause when it’s done correctly.
We kicked this round off on January 5, right after the holidays. With inflammation high, stress elevated, and diet breaks already built in, I knew the timing was…