ALLSMITH
EP. 134 - Mike Cerbus | Strength is a Practice: Building a Life Through Movement, Connection, and Mastery
1:39:27
There’s a difference between lifting weight… and being shaped by it. In this episode of ALLSMITH, Bryce sits down with Mike Cerbus, a former Team USA high level weightlifter and lead coach with Power Monkey Fitness, for a conversation that moves far beyond sets and reps. This is about the quiet work. The unseen reps. The slow burn of exploration and mastery that most people never stay around…