UKOCR
Swift Half Podcast – Episode 279 - Race Updates, Event Reviews & OCR Banter
1:06:19
Alan and Ian are back along with out roving reporter Wil Chung in a packed episode full of race updates, event chatter, and a few laughs along the way.
They cover everything from the sold‑out IKEA and Tesco races to changes in the Spartan Midlands series, plus thoughts on World's Toughest Mudder, and a DQ overturned celebration story.
Also in this episode:
Alan's WTM injury update and the £40…