UKOCR
🎙️ The Swift Half – Episode 271 , News, reviews and opinions inbound
1:12:18
In this Episode Alan & Ian covered more ground than a Parkrun tourist.
• BBQ etiquette: should you bring booze or not • Parkrun "race vs run" debate and start‑line pacing ideas • Athletics controversies: gender categories, youth racing, and safeguarding • Tough Mudder ticketing headaches, course layouts, and post‑COVID vibes • Hyrox Elite 15 points system and the British Champs weekend • Race…