The Better Self Project
Kyle and Pamela
The Better Self Project is a podcast about self-improvement, self-development, and self-empowerment. We are here for busy adults who want to learn practical tips and strategies that will enable them to cultivate a "better self". We're going to be discussing movement, nutrition, and mindset practices that allow us to transcend beyond mediocrity and on to another plain of existence. Let's level up our lives - together.