Untaught Essentials
22. How To Be Healthy In an Unhealthy World? with Pilar Gerasimo
1:02:48
My guest Pilar Gerasimo helps answer this question not through simplistic dieting or exercise tips but by asking us to step into a greater sense of who we are.
In her work The Healthy Deviant, she outlines a very practical method for uncovering and taking action on what truly gives you life.
https://pilargerasimo.com/