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Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.

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Episodes

212 episodes

  1. The F Word at Work: Why We Need to Talk About Fertility – with Natalie Silverman from Fertility Matters at Work 39:37
  2. Workplace Bullying and Sexual Harassment: What Every Working Woman Needs to Know - with Tina Chander 49:16
  3. Is My Child Neurodivergent? Rethinking Parenting with Dr Jo Mueller 57:27
  4. How Much Do You Know About Surrogacy? 44:08
  5. 20 Years, 20 Lessons: How to Build a Successful Career AND a Successful Life 45:16
  6. Adoption Is a Lifelong Journey: Supporting Adoptive Families at Work | Emily Frith, CEO of Adoption UK 28:27
  7. Why Rest Feels So Uncomfortable for High Achievers 29:28
  8. Maternal Mental Health: When Motherhood Doesn't Feel Like You Expected 48:17
  9. Where Did My Confidence Go? The Truth About Confidence After Life's Biggest Transitions 35:52
  10. Why Good Relationships Get Harder After Children (And What You Can Do About It) with Alex Trippier 57:35
  11. Pregnancy Loss, Baby Loss & Creating Compassionate Workplaces with Sands 35:22
  12. Why Women Are Exhausted: Understanding Mental Load with Professor Leah Ruppanner 48:15
  13. I Teach Leadership for a Living. My Son's School Suspension Unravelled Me in Seconds 24:01
  14. Still Not Feeling Like Yourself? What Every Mum Needs to Know About Postnatal Depletion 24:47
  15. How to Build Real Confidence That Lasts 39:25
  16. Perimenopause, HRT and Breast Cancer Risk: What Women Need to Know 1:09:20
  17. Executive Presence Without Pretending: How Women Can Communicate With More Confidence and Gravitas 46:56
  18. Why Women Are Falling Behind on AI (And What to Do About It) 1:06:19
  19. Support Systems that Work: Lessons from Our Journey to a High Performing Team 1:09:48
  20. Maker, Marker, Multiplier: When doing more stops working (and what to do instead) 17:06
  21. Why Relationships Feel Harder After Children (and What Helps) with Katie Rössler 54:45
  22. Lessons from the Lionesses: The Elite Playbook for Sustainable Success 53:33
  23. Mining for the Gold: My Three Biggest Life Lessons from 2025 21:56
  24. Decoding Your Purpose: How Losing My Mum Taught Me How to Live 27:46
  25. Soft Strength & High Performance for Women with Elite Sports Physio Gemma Jefferson 43:53
  26. Confidently Humble: A Leader's Guide to Starting Again 23:52
  27. When Brilliant Women Hit Broken Systems: Introducing the Empow-Her® Collective 38:13
  28. Cultures That Care: The Mental Load as a Leadership Issue interview with Mille Holst Barry and Jeremy Casupanan from UKG 38:49
  29. Conversations That Save Lives - And Your Next Meeting, Interview with Nigel Taberner 47:42
  30. The Mental Load Is Breaking Us - Here's How We Fix It - interview with Kate Mangino 54:32
  31. Back-to-School: Easing the Transition for Working Parents & the Line Managers Who Support Them 21:13
  32. A Seat at Their Table: My Guest Episode on The Evolving Leader 53:22
  33. Sanity-Saving Summer: The Leadership Toolkit Every Working Parent Needs 23:01
  34. Ask This Book a Question: How to Outsmart Decision Fatigue with Vicki Tan 46:49
  35. The Quiet Power of Marginal Gains: How Tiny Changes Can Transform Your Life 20:45
  36. From Boardroom to Babies and Back Again: The Hidden Cost of Unsupported Returns to Work 40:36
  37. What if your wardrobe worked as hard as you do? Style that keeps up with your ambition 36:15
  38. The 5 Hidden Forces Shaping Your Life And How to Take Back Control 18:25
  39. Uncovering the Patterns That Shape Your Emotional Intelligence with Scott Allender 57:48
  40. When Success Feels Empty: The Hidden Burnout No One Talks About 23:35
  41. Male Allyship: What Men Must Do to Dismantle the Patriarchy - Interview with Jeremy Stockdale 42:05
  42. Are You An Accidental Diminisher? The Leadership Mistake You Don't Know You're Making. 28:37
  43. Breaking Barriers: Leadership, Motherhood & The Lessons We Learn Along the Way with Rebecca Fleming 43:05
  44. The Power of Personal Principles: How to Create a Life of Integrity and Intention 26:51
  45. The Empathy Dilemma: Balancing People, Performance, and Personal Boundaries with Maria Ross 47:24
  46. Cooking up Connection: Inspiring Little Chefs with Allegra McEvedy MBE 43:26
  47. Revealing the Next Chapter: Behind the Scenes - Bonus Episode 29:33
  48. The Highs, The Lows, and the Lessons of 2024 25:42
  49. The Hidden Costs of Maternal Stress: What Every Working Mother Needs to Know 53:43
  50. The Confidence Within: How to Stay Grounded and Trust Yourself in the World 42:35