PoweredUp
Episode 553: Creating Healthy Friendships—Sandra Beck on Building Connections That Actually Support You
40:05
Sandra Beck of Powered Up Talk Radio speaks with nutrition coach and wellness expert Erin Kerry about what it really means to have healthy friendships—and why some relationships quietly drain more than they give. This episode looks at how friendships evolve over time and why not all of them are meant to last. The conversation explores how to recognize supportive versus unhealthy dynamics, how to…