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Episode #344: Food, Mood, and Aging Gracefully: Sandra Beck and Erin Kerry on Nourishing the Mind and Body
38:34
On Powered Up Talk Radio, Sandra Beck sits down with integrative nutrition expert Erin Kerry for an enlightening conversation about the deep connection between food and mood—and how what we eat directly shapes how we think, feel, and age. As the author of the upcoming 2025 release Live Beyond Your Label, Erin brings a compassionate and science-backed perspective to the conversation. She shares…