Done!
Reduce stress, find what gives you control
4:21
When it's just too much and it doesn't seem to calm down – what can you do to reduce stress?
This week's episode of Done! is about what you need to ask yourself to gain more control over your work situation.
The study by Rathakrishnan et. al. I mention in the episode, you will find here.
What makes you feel in control of your work situation? Write to me and tell me. I see what helps me and…