Castuner

Connecting Badgers

UHS UW-Madison

Connecting Badgers aims to enhance learning and student success by promoting, protecting & restoring mental health while acknowledging that stigma and health disparities exist and can be barriers to care. We provide students with evidence based tips & tools grounded from feminist and trauma informed approaches to increase mental health literacy, which is the knowledge & beliefs about mental health concerns that aid in recognition, management and prevention.

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Episodes

103 episodes

  1. Barbershop Talks 10:04
  2. Connecting Students: Life Post-graduation in Mental Health Careers 21:03
  3. AI and Mental Health 16:29
  4. Thrive Outside 13:40
  5. Introduction to Mental Health Services 16:36
  6. Transition After Graduation 20:00
  7. What's in Your Control 17:08
  8. Let's Talk and Thrive 18:38
  9. Recognizing Distress 19:50
  10. Proactive Wellness Part 2 10:12
  11. Stress Management 26:52
  12. Rest 18:07
  13. Attachment Styles and Love Languages 23:38
  14. Navigating Healthcare 23:56
  15. Group Counseling 23:28
  16. Adjustment to College 28:23
  17. Intro to Mental Health Services (MHS) 19:31
  18. Transition After Graduation 21:47
  19. Survivor Services 25:48
  20. Substance Use and Mental Health 39:35
  21. Why We Feel Lonely 18:46
  22. Eating Disorder Awareness 22:46
  23. Proactive Wellness 21:12
  24. Body Neutrality 21:41
  25. Self-Care During the Holidays 18:46
  26. Sleep 25:15
  27. Navigating Roommate Relationships 23:14
  28. Native November 21:13
  29. Election Stress 17:35
  30. Focus Services 17:23
  31. Psychiatric Services 26:07
  32. Therapist Fit 18:56
  33. UWill 16:30
  34. Stress Versus Anxiety 17:42
  35. Survivor Services 25:50
  36. Therapy Myths 25:35
  37. Substance Use and Mental Health 38:46
  38. Exploring Mood Changes with the Season 15:19
  39. Spring 2024 MHS Services 18:49
  40. Navigating Self-Care for Holidays 18:46
  41. Study Skills, Stress Management, and Grounding (Reupload) 32:26
  42. Men's Mental Health 35:24
  43. GSCC 30:17
  44. Responding to Global Crises 17:29
  45. Social Media 23:34
  46. Suicide Prevention 29:50
  47. Welcome Fall 2023 - An Introduction to MHS Services 18:50
  48. MHS Summer Services 2023 11:20
  49. Study Skills, Stress Management, and Grounding 32:26
  50. International Student Services 42:26