Finding A Foothold

Consuela Marshall

Hosted by Consuela Marshall, OT, CAPS, CHAT, CDP

Occupational Therapist • Certified Aging in Place Specialist • Certified Home Accessibility Therapist • Certified Dementia Practitioner • Fall Prevention Specialist • Former Caregiver

Caring for aging loved ones—or facing your own changes as you age—can feel overwhelming. Finding A Foothold is the place to find understanding, encouragement, and real-world guidance.

Each episode explores:

Common aging and fall prevention challenges

How to reduce caregiver stress, burnout, and injury

Practical strategies to help you and your loved ones age safely at home for as long as possible

Ways to stay as independent as possible with daily activities

Approaches to create more balance and joy outside of caregiving responsibilities

At Finding A Foothold, our goal is to help you learn efficient, realistic ways to provide care—without losing yo

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