Field Notes
Ep 36: Leah Kostamo – How nature both hurts and heals poor mental health
38:42
Nature is under enormous stress. It is almost impossible to turn a blind eye to the impact of our over consuming, polluting, degrading way of living on this planet. Fewer birds sing in sadder looking trees, under skies either delivering a month of rain in an hour or frighteningly blue day after day. If you are one of the many struggling with Eco Anxiety, this conversation with Leah Kostamo will…