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Everyday Positivity

Everyday Positivity

Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

2,935 episodes

  1. JOURNAL: Make It So 1:24
  2. Reset Weekend 1:30
  3. Goldfish in the Pond 1:51
  4. Remember Remember the Rhyme 2:54
  5. Wonderminds 4:19
  6. When Characters Inspire 4:14
  7. You Choose Your Happy 1:53
  8. JOURNAL: October Times 1:23
  9. Boo! (Do It Scared) 2:02
  10. Community Props 2:48
  11. In The Name Of Smug 2:00
  12. WONDER Support 2:34
  13. Charge At Your Dreams And... 2:48
  14. Start Your Week Fresh 2:20
  15. JOURNAL: A Spare Day 1:41
  16. What Is Bringing You Joy Right Now? 2:52
  17. Look How Far You've Come 1:58
  18. Wellbeing Rebel 3:24
  19. The Reframe Turning Your Shoulds In To Goods 2:19
  20. Clear Your Mind - Pillar 7 3:27
  21. Manage Your Energy - Pillar 6 4:22
  22. JOURNAL: Make Rainbows - Pillar 5 3:13
  23. What Did Your Head Say? - Pillar 4 4:04
  24. Practice Gratitude - Pillar 3 2:31
  25. Accept The Now - Pillar 2 3:03
  26. Be Selful - Pillar 1 3:44
  27. HOT TAKE 2:38
  28. You Choose Your Habits 2:55
  29. JOURNAL: to Happiness from Nicole 1:42
  30. The Power Of Your Ears 2:49
  31. Cut the Cords Ceremony 3:43
  32. Cutting The Cords 3:56
  33. WONDER NEWS: The Night Church Pianist 3:29
  34. How To Help When Its Not Clear What To Do 5:12
  35. It's A No From Me 2:59
  36. JOURNAL: Your Needs 3:41
  37. The Partner Of Indulgence 4:30
  38. Change Your Day In One Move 2:55
  39. The Power Of Restraint 2:09
  40. Wonder News Is Back 3:39
  41. How Good Questions Will Brighten Your Day 4:00
  42. Saying and Doing 2:28
  43. JOURNAL: Speak September Out Loud 1:56
  44. What Life Says To You 3:09
  45. Channel Your Inner Dolly Parton on Dolly Day 2:32
  46. The Power Of Yet from Listener Shannon 2:12
  47. Restoring Wonder News 5:03
  48. Things You Said 4:37
  49. Gratitude Is The Lever 4:00
  50. JOURNAL: How Do You Expand 4:03