Castuner

Marriage Lab

Aaron & Jenna Zint

Aaron and Jenna have been married for over a decade and love talking to people about their relationships, the messiness, the struggle and the victories in all of it. If you're married or planning on it, you can expect 1) Tools for the growth of your marriage and you personally 2) Hope for a healthy marriage no matter what you've experienced up to this point 3) Laughter and comfort when you say, "That's totally us!" and "We've been there!" If you've enjoyed our podcasts, would you consider financially supporting the show? We set-up a secure way for you to do that. This helps the Zints to continue to be able to prioritize making content for you! We appreciate it so much! http://patreon.com/TheHabitLab

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Episodes

146 episodes

  1. The Sex Talk 1:19:38
  2. When you feel lonely in your excitement... 22:40
  3. 5 Marriage Fights That Aren’t Worth It 34:05
  4. The trap of "Main character" energy 40:54
  5. "I told you so..." is sabotaging your marriage 44:58
  6. Generosity: The Marriage Value We’ve Been Rethinking 35:04
  7. The Nerdy Path to Connection 21:21
  8. User Error of Hope- if "have hope" feels like a chore 49:43
  9. Never Enough: how your inner critic PRETENDS to be your coach 48:07
  10. When you're emotionally raw, don't crowdsource your worth.... 27:51
  11. Don't ask triggered people BIG questions 23:58
  12. How calls with your spouse go sideways (& how to fix it) 37:22
  13. Stop Calling Strategies “Needs” 37:30
  14. Understanding Yourself Without Staying Stuck 29:44
  15. Divine Intervention: Amy's story- Divorced & Remarried 1:17:56
  16. Different Flavors of Comfort in Families ( feat: Rosie Zint) 36:18
  17. The Dopamine Hunt behind 6,7 : how to harness joy grows where attention goes 41:10
  18. Stuck in the Same Fight: how naming patterns can break the cycles 34:03
  19. Rethinking Relative Visits 33:16
  20. But first...Curiosity 38:28
  21. Can you put sex on the calendar? 38:54
  22. When teasing turns toxic: scoffs & sarcasm- the slow drip of contempt 30:00
  23. Steps to Move From Rumination > to > Processing 47:09
  24. Ruminating vs Processing 31:37
  25. The Do's & Don'ts of Processing w/ Your Spouse 45:07
  26. Are you forgiving wrong? 44:31
  27. When Pain Feels Like an Identity Attack 32:55
  28. When Pain spoils into offense 42:18
  29. Special Episode: Moved by Love: the secret to sharing Jesus 1:11:39
  30. Passivity isn't a fruit of the spirit 38:17
  31. Date Fail Debrief: Control Freak & Shut Down 35:09
  32. You, Me &… Nobody Else?- isolation in marriage 30:34
  33. 16 Questions for your next date night 35:49
  34. Slow Miracles 30:56
  35. Welcome back, now what? 34:28
  36. Avoiding Birthday Blues & Blowouts 37:43
  37. You're Blocking Your Own Connection (Without Even Realizing It) 31:40
  38. Internal vs External Processing Styles 39:20
  39. The Compassion Cup vs. The Identity Cup: A Marriage Game-Changer 32:32
  40. Ditch the "Courtroom" tactics in conflict 40:01
  41. What to do when your spouse is triggered 33:08
  42. The Four Typical Triggered Responses 50:50
  43. The Science of "Triggered" 48:34
  44. What You Feed Grows: how our small choices are creating big spiritual transformation 46:56
  45. Scientist vs Judge: Curiosity over Contempt 1:01:31
  46. Peaceful holiday plans for couples with different opinions 25:27
  47. When Logic Turns to Emotion 28:30
  48. The Best Way to be Heard by Your Spouse 48:05
  49. The Successful Order of Navigating Conflict 38:26
  50. Connection for Empty Nesters 52:10