Coping with Ghosting
When Chaos Feels Like Home: Healing From High-Conflict Family Cycles with Dr. Tracy Hutchinson
45:36
Do you ever feel like you’re waiting for the "other shoe to drop," even when things are going well? If you grew up in a high-conflict environment, your nervous system may have been wired to view chaos as "home."
In this episode, host Gretta welcomes trauma therapist and author Dr. Tracy Hutchinson to explore the deep-seated impact of being raised in unpredictable, high-stress family systems.…