Coping with Ghosting
Radical Acceptance: The Top Strategy for Post-Ghost Peace
21:14
Radical acceptance is one of the best mindset strategies for healing after being ghosted. On this episode of "Coping with Ghosting," we welcome back the brilliant Dr. Terri Bacow, an expert in cognitive behavioral therapy. Dr. Bacow breaks down the concept of radical acceptance, emphasizing that it's not about approving hurtful actions but about adopting a self-compassionate strategy to ease…