The Energy Code

Your Mitochondria Have Their Own Clock — and It May Control How Fast You Age

20:20

In this Deep Dive, Dr. Mike Belkowski explores a fascinating question at the intersection of circadian biology and mitochondrial science: What if mitochondria do not merely respond to the body’s clock, but actively help keep it?

Drawing from two reviews on mitochondrial chronobiology, the episode examines how mitochondrial fusion, fission, energy production, mitophagy, NAD metabolism, and…