Program Yourself Thin Podcast

The Two Things Motivation Runs On

1:24:56

“I’m not happy with how I look.” It’s true, and it’s been true for years. So why hasn’t it ever been enough? Because mild discomfort loses to a warm cookie every single time.

All motivation runs on two forces, and most people only feel a faint trace of each. That’s why they stay stuck. In this episode, I explain what those two forces are, why you need both working together, and how to turn up…