Program Yourself Thin Podcast
Using Your Strengths To Lose Weight
1:09:05
You've done hard things. Raised kids, held down demanding work, carried people through their worst moments. Real strengths, proven over decades. And somehow when it comes to food, you've convinced yourself none of that counts.
In this episode, I explain how to take the strengths you already have and point them straight at your goal weight. You're not starting from weakness. You're starting from…