Program Yourself Thin Podcast
Feel It Before You Get There
58:51
Most people plan to feel good once they reach their goal weight. Until then, it’s willpower and dragging themselves uphill. That’s backwards. The feeling you’re waiting for is the very thing that would get you there.
In this episode, I explain why pleasure pulls you forward far longer than pressure ever pushes, and how to start feeling life at your goal weight right now, in vivid detail. Then…