Program Yourself Thin Podcast
The 3 Best Emotions You'll Feel At Your Goal Weight
1:12:06
You think about the number. The dress size. The photo. But that's not what you're really after. What you actually want is a feeling, and you can start naming it right now.
In this episode, I walk through three of the best emotions waiting for you at your goal weight. Not the smaller gifts like fitting into old jeans, though those come too. The deeper ones. The peace, the trust, the quiet…