Program Yourself Thin Podcast
The Candy You Remember Vs. The Candy You’re Eating
1:06:28
For me it was peanut butter cups. The commercials, the pillowcase full of loot after trick-or-treating, the way I’d save them for last. When I picture one, I’m not seeing candy. I’m seeing a memory, polished by years of advertising.
That’s the version your cravings are chasing. In this episode, I set it side by side with the real thing by reading the wrapper out loud, every ingredient, slowly.…