Program Yourself Thin Podcast
Why Your Motivation Keeps Running Out
1:17:51
You start the week fired up. By Thursday, a stressful day and a full pantry win again. It’s tempting to decide you don’t want it badly enough. The real problem is that your reasons are too close to the surface.
Fitting into the jeans or hitting a number can get you started. They rarely have enough feeling behind them to carry you through a hard evening. In this episode, I share a simple…