Bridge to Freedom

Mary Elizabeth

This podcast explores the journey of living with Complex Post Traumatic Stress Disorder (C-PTSD). The intent is to provide a bridge to freedom for one to flourish in life after being physically, emotionally, and/or sexually abused. It explores the effects of emotional abandonment, narcissistic child-rearing, toxic shame, and provides an emotional healing platform. My name is Mary Elizabeth. I am on my own healing journey and I want you to know that you are not broken, or damaged, and that you are not alone. Note: this podcast contains information that may be triggering to some listeners.