Inside Source

Protecting Your Peace: Burnout, Boundaries & Women's Mental Health

39:48

Women carry a lot—and sometimes the weight builds quietly. In this episode of Inside Source, board-certified psychiatrist Dr. Avani Patel returns to discuss the outside forces that can shape our mental health, from demanding careers and family responsibilities to social media, relationships, constant connectivity, and seasonal changes.

Dr. Patel shares practical ways to recognize burnout,…