Physio Network
[Physio Discussed] Throwing injuries: load management, performance and risk with. Professor Tim Gabbett and Dr Mike Reinold
44:03
In this episode, we discuss all things “throwing injuries”. We explore:
Load management and the bodies response to load
Signs of overload/fatigue vs development in athletes
Acute:Chronic Workloads
Balancing performance and injury risk
Programming a modern throwing program
Avoiding acute loading spikes in elite sport
This episode is closely tied to Mike’s case study he did with us called…