Physio Network
[Physio Explained] Optimising nutrition after injury and surgery with Ben Steele-Turner
18:42
In this episode, we discuss nutrition post injury and post surgery. We explore:
The stress response and the impact of this on recovery from injury
Can macronutrient intake enhance recovery post surgery
Awareness and extent of caloric intake post surgery
Want to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass with us called “Nutrition for…