Making Shift Happen

261. You Don’t Need to Earn Rest: The Productivity Lie That’s Keeping You Exhausted

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Do you feel guilty when you rest? Do you find yourself saying things like, “I’ll relax after I finish this project.” Or, “I’ll take a day off once work slows down.” Or what about, “I’ll rest when I finally get caught up.” Hint: You will almost never be caught up.

If so, you’re not alone. Many high-achievers have unknowingly adopted the belief that rest is something they have to earn. The…