Ancient Wisdom
Ancient Wisdom, LLC
Welcome to Ancient Wisdom's Podcast. This is a place for people of all ages to explore mindfulness together. Hosted by Libby Piper, who has an MSc in Psychology and Neuroscience of Mental Health and over 25 years in mind-body integration, including certifications in yoga therapy (C-IAYT) and yoga education (YACEP). Each session nurtures gentle awareness through simple, effective techniques. Minimal effort is needed—listen and reflect.