A Millennial Mind
Attachment Expert Answers: How to Go From Anxious to Secure | Dr. Amir Levine
1:22:04
Why do some relationships feel safe and easy, while others leave you constantly overthinking? In this episode, I sit down with Dr. Amir Levine, psychiatrist, neuroscientist and bestselling author of Attached and his new book, Secure. We talk about the four attachment styles and why your style isn't something to heal from. It's a biology you can learn to work with. The little everyday moments are…