A Millennial Mind
“You Don’t Have to Love Your Body”: Rethinking Body Positivity Alex Light | A Millennial Mind
1:16:35
Body positivity is everywhere, yet many women still feel stuck hating their bodies or pretending to feel confident. In this episode of A Millennial Mind, Alex Light explores diet culture, body image and self worth, and why loving your body is not the requirement we have been led to believe. We talk about toxic body positivity, the pressure to perform confidence online, and how to improve your…