Castuner

The Imperfects

The Imperfects

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

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Episodes

309 episodes

  1. Missy Higgins & Dr Emily - Burnt Out But Still Parenting 1:32:27
  2. Beginning For Beginners with Hamish Blake & James van Cuylenburg 1:04:30
  3. How To Audit Your Mental Load with Prof. Leah Ruppanner 1:08:21
  4. “MND Took Everything” Matt Nable on Grief, Depression & What Really Matters 1:10:00
  5. Zoë Foster Blake - Perimenopause, ADHD & Everything That Helped with Dr Fatima Khan 1:30:05
  6. How OCD Hijacks Your Brain with Angie Greene 1:10:35
  7. Luke Bateman - Gambling With My Life 1:15:47
  8. Dr Emily - The Phenomenon That Is Imposter Syndrome 1:09:37
  9. Andy Lee - DO NOT Listen To This Episode! 1:09:06
  10. Philippa Northeast - My Brilliant Career Took Years of Rejection 1:15:30
  11. Matt D'Avella Tried No-Sleep-Parenting For 10 Months 1:08:34
  12. How Childhood Cancer Motivated Josh Niland: One of the World’s Greatest Chefs 1:05:36
  13. Dr Emily - Tough Love vs Shame 1:18:58
  14. The Nature of Being Alone 1:04:09
  15. Briggs - What Racism Feels Like (feat. Nazeem Hussain) 1:20:24
  16. Sex for Normal People with Ita O'Brien 1:01:43
  17. Our Phone Odyssey Begins 1:12:58
  18. Dr Emily - You, Me & Jealousy 1:05:17
  19. Joe Brumm & Hamish Blake - A Bluey-print For Dads 1:30:13
  20. Janelle Booker & Hamish Blake - The ADHD Playbook for Parents 1:43:08
  21. Jimmy Wales (Wikipedia) - In Trust We Trust 1:00:44
  22. Dr Emily - You're Full of Grit 1:14:52
  23. Ellyse Perry - It Starts With Trying 1:15:09
  24. We're Doing a One-Off Live Show! 9:50
  25. Ryan Holiday - A Stoic Life & Death 1:13:02
  26. Joel Pearson - I Think, Therefore AI 1:29:25
  27. Dr Emily - What To Do With Envy 1:19:15
  28. Reuben Williams - What Happened After My Sexual Assault 1:28:06
  29. Jan Fran - Wars For Your Attention 1:10:32
  30. Dr Edna Lekgabe - New Baby… New Brain… Matrescence. 1:35:27
  31. Shane Jacobson - Permission To Laugh 1:30:29
  32. Esther Perel - It’s Not Them, It’s You 1:11:28
  33. Dr Emily - Overcome With Overwhelm? 1:02:20
  34. Hamish Macdonald - After The Facts 1:25:31
  35. Bri Lee - Babies+Climate=Anxiety 1:21:26
  36. Ben Crowe - Play School 1:22:39
  37. Matt Preston - Only 14 Summers Left 1:17:35
  38. Gina Chick - Don't Fight Life 1:23:48
  39. Dr Emily - Acceptance, That's Radical 1:16:24
  40. Maggie Dent - ‘Good Enough’ Parenting is Good Enough 1:26:21
  41. Bron Lewis - Is It Me or Postnatal Anxiety? 1:41:17
  42. Dr Lucy Hone - A Life Worth Grieving 1:23:51
  43. Claudia Karvan - Love, Her Way 1:22:27
  44. Soul Searching Summer - Ryan’s TV Show 45:57
  45. Spooky Summer - Hugh’s Haunted House 40:06
  46. Psychology Summer - Your Inner Fan with Dr Emily 1:07:03
  47. The Little Drummer Girl - A Christmas Scandal 38:22
  48. Dave Hughes - Me, Myself & Ego 1:25:22
  49. Mary Fowler - Forgiving Yourself-Harm 1:20:58
  50. Dr Emily - You Had Me At Communication 1:25:18