Which?
Are menopause supplements worth buying?
7:22
Reaching for supplements can seem like a natural thing to do when your body requires extra nutrients, but our research reveals a wide variation in active ingredients and a lack of evidence-backed dosing.
In this episode of Which? Shorts, our chief nutritionist Shefalee Loth lifts the lid on our research to help you understand what’s actually inside the menopause supplements we tested.
We spent…