Sliced Bread
Vibration Plates
30:08
Can Vibration Plates help with fitness, bone density, and even lymphatic drainage?
They've been around for a while but vibration plates seem to be having another 'moment'. Originally touted as a piece of fitness kit for the gym or home, the latest ads on social media seem to be promoting claims around benefits to bone density and lymphatic drainage.
Listeners Natasha and Steve got in touch…