Castuner

The Physical Performance Show

Brad Beer (POGO Physio)

The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.

Podcast website

Listen in your app

Episodes

390 episodes

  1. Ep 389: Shin Splints - Have We Been Getting It All Wrong? (with Laura Anderson) 58:16
  2. Ep 388: Calf Muscle Strain Injuries: From Profiling to Return to Run 50:41
  3. EP 387: Surf Life Saving & Ironman Racing: Performance, Recovery & Top Athlete Habits (Part 2) 19:51
  4. EP 386: Surf Life Saving & Ironman Racing: Injuries, Training & Recovery (Part 1) 39:33
  5. Ep 385: Lateral Ankle Sprains Masterclass 41:20
  6. Ep 384: Tibial Bone Injury Q&A - All Your Questions Answered 34:26
  7. Ep 383: Prof Franco Impellizzeri on Load Management, Data & the Truth About ACWR 50:51
  8. Ep 382: Tibial Bone Stress Masterclass Part 2 (Fixing Shin Pain & Tibia Injuries) 33:26
  9. Ep 381: Tibial Bone Stress Masterclass Part 1 (Shin Pain, Shin Splints or Stress Fracture?) 36:23
  10. Ep 380: Bone Stress Injuries: Recovery, Rehabilitation & Return to Running (Part 3) 29:08
  11. Ep 379: Bone Stress Injuries: Risk Factors, Diagnosis & Prevention (Part 2) 28:40
  12. Ep 378: Bone Stress Injuries: Causes, Symptoms & Early Warning Signs (Part 1) 29:10
  13. Ep 377: The Complete Guide to Hamstring Strain Rehabilitation with Nick Kane 50:34
  14. The Physical Performance Show is back! 3:16
  15. Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback 1:12:22
  16. Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breathe Room 1:23:44
  17. Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon 1:08:26
  18. Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes 59:02
  19. Ep 372: Hayden Wilde Live 1:56:39
  20. Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms' 59:16
  21. Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed 51:19
  22. Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport 59:24
  23. Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles 55:35
  24. Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries' 1:13:12
  25. Ep 366: Featured Performer: Hayden Wilde 51:32
  26. Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation' 51:27
  27. Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries 55:05
  28. Ep 363: The Swimmer's Shoulder 46:32
  29. 362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management' 53:36
  30. 361: Expert Edition: Associate Professor David Butler 'Explaining Pain' 1:05:20
  31. 360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation 1:08:59
  32. 359: Expert Edition: Dane Baker: Tackling Low Energy Availability 56:27
  33. 358: Zane Robertson: Doping Violation 49:47
  34. 357: Featured Performer: Sam Laidlow 59:35
  35. 356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist 1:03:24
  36. 355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist 59:23
  37. 354: 2022 TOP 10 Countdown 1:01:15
  38. 353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement 1:14:23
  39. 352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach 1:16:26
  40. 351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance 1:03:14
  41. 350: Expert Edition: Kristina Skroce & Howard Zisser (MD) 'Continuous Glucose Monitoring for Health & Performance' 1:08:29
  42. 349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials 1:05:55
  43. 348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion) 50:57
  44. 347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete 49:19
  45. 346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees' 55:07
  46. 345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete's Gut 1:15:17
  47. 344: Expert Edition: Phil Southerland - CEO Supersapiens 32:02
  48. 343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports' 1:19:12
  49. 342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach 1:01:10
  50. 341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian 45:53