Truth Transforms

Meditation in Times of Uncertainty

1:00:48

Rev. McDowell interviews the Rev. Shirley Lawson, the founder and spiritual director of Meditative Life Ministries, about how meditation helps focus the mind, relax the body, calm fear and anxiety, and spiritually transforms people. Find Rev. Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices