Optimal Performance

The Mysteries of Self-hypnosis and Mind Hacking with Reg Malhotra

53:44

Reg Malhotra reveals the fastest, most effective ways to self-hack our minds for Optimal Performance.

Find him here - https://www.regmalhotra.com/ In this episode we cover:

Yeah -Biohacking allows for shortcuts in personal development.

-Hidden mental barriers can significantly impact performance.

-Significant emotional events shape our subconscious decisions.

-Therapy often focuses on…