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The Wellness Docket

Tim Culbert

The Wellness Docket is a podcast for lawyers and legal professionals ready to prioritize their mental health. Through honest conversations with guests from inside and outside the legal world, we explore burnout, balance, and the pressures of practice—creating space for reflection, recovery, and resilience in the profession. This is a space where your wellness is always on the docket.

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Episodi

18 episodi

  1. Nothing Good Happens After 8:30: Asja and Ryan Harris on Burnout, Fitness, and Life After the RCMP 41:38
  2. Thank God I Failed: Orlando Da Silva on Depression, Success, and Finding Hope 40:08
  3. Worthy of Rest: Dr. Alicia Newsome on Burnout, Hormones and Sustainable Success 40:32
  4. Building a Legal Career Without Sacrificing Your Life: Julia Belanger on Grief, ADHD, and Redefining Success 44:24
  5. Blueberries, Bar Exams, and Breaking the Anxiety Cycle with Dean Michael Marin 1:04:37
  6. Justice Facility Dogs: Bringing Comfort to the Courtroom 31:03
  7. Finding Purpose Through Pain: Dan Lukasik on Depression, Service, and Connection 36:10
  8. From Lawyer to Therapist: Moira Cook on Burnout, People-Pleasing, and Mental Health in Law 35:40
  9. Behind the Episodes: A Marriage, a Podcast, and the Real Pressures of Practice with Cheyanne Culbert 41:29
  10. Finding Flexibility: Erin Cowling on Burnout, Boundaries, and the Rise of Freelance Lawyering 30:46
  11. Community as the Foundation for Lawyer Wellbeing with Dylan Gibbs 49:06
  12. Matt Hiltz on Healing, Empathy & Changing Legal Culture 43:45
  13. The Power Zone for Lawyers: Delegation, AI & Designing a Practice You Love 45:25
  14. When Stress Turns To Addiction and Why Mental Health is Key to Prevention with Jason Ward 41:04
  15. It Burned Me All Down: Erin Durant on Mental Health and Burnout 39:00
  16. Lawyer Turned Advocate: Lindsey Mazza’s Inclusivity Quest 40:07
  17. Maneesha Gupta: Legal Minds & Mental Health 42:48
  18. Trailer: The Wellness Docket 0:53