RAFTMAMA
Lisa VanOverbake
Raftmama is a lifestyle, really. It is the tiny things that make you your best, healthiest, happiest self. It is the hope for balance in all the little moments in all the significant places of your life.
A raftmama lifestyle is truly personal and centered around your individuality. A considerable part of it is SELF-CARE. Self-care can mean different things to different people at different times but eating well, sleeping well, and physical activity are the cornerstones that most self-care needs to revolve around. What makes you feel your best, healthiest, happiest self? Finding how to do that amongst the sleepless nights, million directions, noise, and mess, as a mom. It takes commitment to setting up a supportive practice.
You CAN do it! You aren’t in it alone. You ARE part of a community of other women and moms—a community for you to be known and to know others. Shine your light MAMA.