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Running With James

James Wyatt

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.

Sito del podcast

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Episodi

211 episodi

  1. Is Every Ache an Injury? What Runners Should Ignore (and What They Shouldn’t) 59:41
  2. Are We Buying the Runner Lifestyle? 1:12:28
  3. Remember Your Why: Are We Running for Validation? 1:10:00
  4. WHY IS EVERYONE RUNNING? The Fitness Boom, HYROX, Loneliness & Our Search for Connection 1:06:27
  5. Race Day Strategy: How to Execute Your Best Race 1:04:19
  6. You Asked. We Answered. No Filters. | Running With James 1:15:09
  7. DO YOU REALLY NEED TO RUN MORE? — More Miles ≠ More Speed 56:59
  8. YOU DON’T BELONG IN HYROX: Fun? Unprepared? Competitive? Does it matter? 1:04:03
  9. STOP JUST RUNNING: 5 Ways to Get Faster in HYROX 1:16:27
  10. 5 HYROX Stations You NEED to Improve (If You Want to Get Faster) 1:31:33
  11. WHY YOU ALWAYS BLOW UP ON RACE DAY The Real Reason You Hit the Wall 1:20:34
  12. FAILURE IS AN OPTION | Why You Need to Fail to Get Better 1:25:15
  13. THE HEAT IS ON: Why Running in the Heat Makes You Stronger, Faster & Smarter 52:34
  14. Training Truths: Stop Chasing Hacks | The Secret Is Consistency 1:20:08
  15. Training Truths: Nutrition Is Simpler Than You Think 1:46:34
  16. Training Truths EP 2 | The Truth About Motivation 50:28
  17. Training Truths Ep. 1 | When Healthy Makes People Uncomfortable 1:12:19
  18. The New Rules of HYROX | Who Should You Trust? 1:17:44
  19. The Performance Lab – Week 6: Trust the Process (Even When You Can’t See the Progress) 55:18
  20. The Performance Lab: Why You’re Plateauing (And Probably Don’t Know It) 1:12:37
  21. The State of HYROX: NYC Controversy, Ticket Chaos & the Road to Worlds 1:12:16
  22. Bigger Than Me: Running, Purpose & Community ft. Christian Rhodes 1:20:38
  23. THE PERFORMANCE LAB – Week 4 The People Behind Performance 1:19:09
  24. THE PERFORMANCE LAB – Week 3 Built Under Pressure: How Great Athletes Respond to Adversity 1:41:21
  25. THE PERFORMANCE LAB Week 2 | The Growth Zone: Why Comfort Never Creates Speed 1:07:43
  26. The Performance Lab: Stop Working Out, Start Training Like an Athlete 1:15:50
  27. Behind the Coach: Jessica Puts Coach James in the Hot Seat 1:28:37
  28. The Off-Season Blueprint (Part 3): Fine Tune Your Training & Get Race Ready (ft. Rocky) 1:21:37
  29. The Off-Season Blueprint (Part 2): How to Rebuild Your Engine the Right Way 1:12:39
  30. The Off season Blueprint part 1:Post-Season Reality Check 1:07:23
  31. COACH’S CORNER | More Than Training: The Mindset & Life Behind Performance 1:05:59
  32. HYROX Houston Is HERE: Inside the Race Weekend Experience 1:13:20
  33. HYROX 301: Race Week — Lock In, Taper Smart & Get Ready to Go 57:45
  34. HYROX 201: Race Day Tactics for Your Best Performance 1:04:06
  35. HYROX 101: What to Expect and How to Perform Your Best 1:00:05
  36. Life in Rhythm: Terry Williams on Growth, Burnout & the Yellow Light Lifestyle 1:19:19
  37. Race Day Shoes, The New Puma HYROX Drop & What We Actually Wear 21:52
  38. Coach’s Clipboard Pt. 4: The 20% — Where Races Are Won 1:03:48
  39. Coach’s Clipboard Ep 3: Effort Over Ego- Training With Purpose (Not for the Feed 1:01:59
  40. Coach’s Clipboard Ep. 2: Why More Training Is Making You Slower 46:08
  41. Coach’s Clipboard Ep. 1: Imposter Syndrome- When Growth Feels Uncomfortable 1:10:18
  42. From Good to Great: Season 5 of RWJ starts now! 1:13:19
  43. Stacking Miles & Moments | A Running with James Season Finale 47:11
  44. Google Has Answers… But Can It Coach? 57:32
  45. Behind the Lines: Judging HYROX and Raising the 1:12:14
  46. *SPECIAL*Road Trip to TRE: Lauren vs. Predator Requiem + Stories & Gear Drops 1:12:35
  47. Dallas Delivered: Big Wins, Big Community, and Big Plans Ahead…A Race Recap 1:23:52
  48. HYROX BETTER: The Final Push: Dialing In 1:02:26
  49. Your Body Trains, Your Mind Wins: Mastering HYROX Mental Toughness 57:26
  50. Build your best HYROX: Build the Engine, Not Just the run Miles 1:19:14