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Align Your Mind

Chelsea Tanner

Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!

Sito del podcast

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Episodi

152 episodi

  1. Take Your Career Seriously 24:34
  2. Is Music School Worth It? 22:10
  3. Host Energy 21:18
  4. The Insecurity Tax 💰 30:42
  5. You've probably had this Gilmore Girls Moment... 23:48
  6. Coaching Concepts in Teaching Music 18:49
  7. Thoughts Create Feelings (And why this concept will change your life) 29:15
  8. Becoming an Unshakeable Musician 18:18
  9. What is Coaching Like? 16:34
  10. I filled 20 journals in 6 years... here's why. 17:20
  11. Run toward what you want... (and don't make art on defense...) 21:16
  12. Your Career in Seasons 21:12
  13. Getting Started on Social Media 20:30
  14. Is performing self-indulgent? 41:00
  15. Why I love coaching... 22:59
  16. Direct to Consumer Music: Why Posting on Social Media Will Build Confidence 26:50
  17. 5 things to do to set up your music career... (before leaving school) 30:27
  18. The 4-Hat Framework for running your career like a business 20:18
  19. 5 ways to immediately improve your playing without practicing more 25:38
  20. Money Mindset as a Musician with Kelly Riordan 1:27:18
  21. The Mindset Behind a Portfolio Career 31:49
  22. Compare and Despair 25:02
  23. Why believing in yourself is easier... 21:15
  24. A Major Practice Breakthrough... 18:34
  25. The Shame Backpack 27:34
  26. Lessons I Learned from My Mom 💕 19:19
  27. The Self-Talk Episode 39:55
  28. A Case for Possibility 30:42
  29. Work/Life Balance for Musicians? 31:34
  30. The Pillars of Self-Sabotage 21:26
  31. What a Joshua Tree taught me about letting go... 23:25
  32. Being wrong can change your life. 29:06
  33. The Imaginary Club 19:07
  34. Feelings Menu 16:46
  35. The Chalamet Dabacle 11:39
  36. Choose Yourself 22:02
  37. What we can learn from the Olympics... 29:44
  38. Shame, Self-Witnessing, and Self-Monitoring... And how to stop it. 23:51
  39. Choose Your Thoughts 29:00
  40. A letter to artists when the world is on fire... 9:41
  41. Mental Fitness with Rusty Holmes 1:05:41
  42. Revisiting Self-Acceptance 15:51
  43. The difference between hard work and hustle 25:41
  44. Be Willing to Fall on Your Face (and other insights) with Robert Bosworth 1:04:56
  45. How coaching found me at exactly the right time... 30:57
  46. Overcoming Apathy: The Dream Killer 15:39
  47. Why "done" is better than "perfect" (but is it really?!) 16:10
  48. Trusting the Process (Isn't About the Process) 21:46
  49. Audition Prep: Borrowing from your future self 19:26
  50. Audition Prep: Small moments before, during, and after 20:12