Simple Rituals

Simple Rituals

Simple Rituals is a space for meaningful conversations, thoughtful rituals, and intentional living. We explore the small, everyday practices that help us feel calmer, happier, and more like ourselves. simplerituals.substack.com

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9 épisodes

Finding Your Zen with Kathryn: Yoga, Surfing, and Trusting the Timing of Your Life il y a 2 jours 46:00
Laura N.’s Weekly Meal Prep and Rituals Rooted in Joy il y a 1 semaine 52:16
A Simple Ritual for When Life Feels Heavy with Rhiannon W. il y a 2 semaines 37:08
Christine S. on Listening to Your Body’s Quiet Wisdom il y a 3 semaines 42:25
Zulma's Rituals for Prioritizing Self-Care il y a 1 mois 44:40
Isandra’s Self-Gratitude Ritual for Stronger Relationships il y a 1 mois 57:16
Christine Goyette on Gratitude, Cravings, and Making Life a Little Sweeter il y a 1 mois 38:52
Nubia's Morning Walk for Presence and Gratitude il y a 2 mois 26:08
Welcome to Simple Rituals il y a 2 mois 0:53