Work in Progress

Chris Ballantyne

A decade clawing my way to success in law and finance, whilst trying to stay strong and fit in the process.

I made it to my dream roles: a top US law firm and the trading floor at Deutsche Bank. Then I decided to leave and follow my gut.

At first I helped others transform their health and fitness. But leaving law threw unexpected challenges my way, which led to a big personal discovery.

Our sense of self worth. The psychology behind high achievement. Our deeper emotions and patterns, and how they can stealthily sabotage our entire lives.

I now help lawyers, execs and other high performers restructure how they train, eat, think and live, so they can come off autopilot and get a body and mind to match what they have on paper.

This is straight talk from someone who has lived that world.

Expect enthusiastic discussions on:

Getting results with minimal time and maximum chaos

Training, nutrition and lifestyle on long hours

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