Age Compass
Deborah Jane (DJ)
Dementia is not a normal part of ageing.
So, what can we do to age well, protect our brain health, and reduce our risk of dementia and Alzheimer's disease?
In these bite-sized, light-hearted episodes, we'll explore the topics we should all be talking about when it comes to healthy ageing, brain health, cognitive health, dementia prevention, and living well as we grow older. From dementia symptoms, memory loss, cognitive changes and Alzheimer's disease, to mobility, falls prevention, maintaining independence, staying active, living at home for longer, navigating aged care, and My Aged Care, we'll make the science practical, relatable and easy to understand.
Why am I so passionate about this?
Because I learned about ageing and dementia the hard way, and I'm determined that nobody else should have to.
After supporting my mum through her dementia diagnosis and losing both my parents far too young, my life took an unex