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The Positive Split

Daniel Colombini

2 coaches and a runner, gathering every week to chat about everything running-related.

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25 atal

  1. Running Safely During Winter + Olly Murs' Doping Scandal? The Positive Split #25 1:18:04
  2. Did Sam PB at Abingdon Marathon? + Great South Run Recap: The Positive Split #24 1:30:13
  3. Your Ultimate Pre-Race Checklist + Ballot Deadline Dates: The Positive Split #23 1:25:57
  4. Training When You're Ill + Unboxing Alien Condom Shoes: The Positive Split #22 1:33:22
  5. Sam's Adios Pro 5 Review + Return Of The Queen: The Positive Split #21 1:13:40
  6. Single-Use Super Shoes + Casualties Strike The Pod: The Positive Split #20 1:33:04
  7. Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19 1:22:07
  8. "F**k You, James" + How To Pace a PB Race: The Positive Split #18 1:41:46
  9. Getting Recovery Right + Influencer Injuries: The Positive Split #17 1:30:11
  10. ALL Your Running Questions Answered! The Positive Split #16 1:35:50
  11. Nike's Shocking Slump + Choosing The Right Running Shoes: The Positive Split #15 1:35:10
  12. How Much Protein Do Runners Need? + Garmin Cirqa In For Testing: The Positive Split #14 1:27:12
  13. Dodgy Influencer Marketing + What To Do When You Fail A Run: The Positive Split #13 1:28:39
  14. Staying Motivated During Summer + Celebrity 5k Times: The Positive Split #12 1:13:11
  15. Using AI For Training + Josh Kerr's New World Record: The Positive Split #11 1:15:28
  16. Ski Ergs On Deck and Running Products To Avoid: The Positive Split #10 1:20:30
  17. Electrolyte Ice Cubes and London Marathon Ballot Results: The Positive Split #9 1:14:17
  18. "I Might Just Fist A Choc Ice" + Understanding Your Training Data: The Positive Split #8 1:12:22
  19. How To Recover Properly + A New Indoor Marathon: The Positive Split #7 1:08:53
  20. Women's Health + A TWO-DAY London Marathon?!: The Positive Split #6 1:14:55
  21. Norwegian Singles + Sam's New Muff: The Positive Split #5 1:28:27
  22. A New 10km World Record + Running On Feel: The Positive Split #4 1:21:05
  23. Which Supplements Should Runners Take? The Positive Split #3 1:20:54
  24. Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2 1:07:49
  25. More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1 1:14:12