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The Frequency

The Silhouette

The Frequency is McMaster University’s daily student-driven news and culture show, produced by The Silhouette and 93.3 CFMU. Every weekday morning, we bring campus and Hamilton stories to life through conversation, reporting, and fresh perspectives from students. From sports and politics to arts, culture, and lived experiences, The Frequency keeps you connected to what matters most — in under an hour. Tune in live on 93.3 CFMU or catch up here, anytime.

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  1. The Brief: Samantha Doxtator on Haudenosaunee astronomy 30:12
  2. The Spotlight: Food, memory and the stories that shape a city 59:58
  3. The Roundtable: Are we coping with stress or just adapting to it? 42:56
  4. The Huddle: Dylan Alick, women’s golf and the mental side of competition 38:25
  5. MorningFile: Patricia Bovey on art as the fifth pillar of health 58:18
  6. The Brief: Technology, AI and the changing landscape of student funding 56:45
  7. The Spotlight: Poetry, Ghost Walks & The Stories We Tell 46:46
  8. The Roundtable: What does it mean to belong at McMaster? 51:09
  9. The Huddle: Leadership on the field and behind the scenes 53:10
  10. MorningFile: The Ward 1 debate, in the candidates’ own words 57:51
  11. The Brief: Heat protections, student food access and library safety 38:54
  12. The Roundtable: Do McMaster students care about Hamilton politics? 42:52
  13. The Huddle: Leadership on the field and behind the scenes 54:18
  14. MorningFile: Housing, homelessness and the “hole in the bucket” 46:14
  15. The Spotlight: Hamilton arts, recovery and the power of storytelling 53:35
  16. The Huddle: Team Canada volleyball and life inside a rowing race 50:24
  17. MorningFile: Alison Jones on OSAP, career colleges and the questions still unanswered 37:30
  18. The Brief: Ward 1 candidates on housing, transit and McMaster 47:16
  19. The Spotlight: Independent film, lost artists and unexpected ways of seeing 54:49
  20. The Roundtable: Who benefits when Hamilton grows? 45:36
  21. The Huddle: Basketball, belonging and reconciliation at McMaster 45:57
  22. MorningFile: Stelco layoffs, tariffs and the future of Hamilton steel 59:00
  23. The Brief: Vanessa Watts and Katelyn LaForme on truth and reconciliation 38:25
  24. The Spotlight: Dre Pao and Logan Staats on creativity, identity and taking risks 1:01:55
  25. The Roundtable: McMaster’s 10-year plan from a student perspective 45:50
  26. MorningFile: Margaret Qin on Grind Market, Supercrawl and finding community in Hamilton 58:33
  27. MorningFile: Nnamdi Nnake and the people behind Nigeria’s telegraph network 58:34
  28. MorningFile: Andrew Mrozowski and Declan Withers on the year ahead at The Silhouette 57:54
  29. MorningFile: James Gummerson — The Hamilton You Walk Past Every Day 59:26
  30. The Spotlight: Inside Supercrawl with Sonic Unyon 38:46
  31. MorningFile: Peaches, Farming and Family History in Winona 54:11
  32. MorningFile: Rain Gardens, Climate Resilience and Community Action 58:25
  33. MorningFile: Full Noon Fest, DIY Music and Making Space for Art 59:56
  34. MorningFile: Advocacy, Engagement and the MSU’s Year Ahead 57:28
  35. MorningFile: Student Dollars, Services and the MSU’s Year Ahead 57:46
  36. MorningFile: Building Route 905 Country Festival 45:09
  37. MorningFile: Inside the Hamilton Fringe Festival 59:54
  38. MorningFile: Harvey Brownstone's 'Without Prejudice' 47:24
  39. MorningFile: Inside Hamilton’s AI Data Centre Debate 1:03:32
  40. MorningFile: Inside The Hammer Monthly 55:26
  41. MorningFile: The Battle of Stoney Creek and the Canadian Cost of Living 55:52
  42. MorningFile: Inside Hamilton’s Here&Now Dance Festival 49:54
  43. Morningfile: Bike Month and the Future of Cycling in Hamilton 57:01
  44. Morningfile: Bringing the Moose Hide Campaign to McMaster 47:27
  45. Get Lit’s Final Chapter and Welcome To Nowhere 45:40
  46. Morningfile: Inside Dundas Yoga & Fitness 34:31
  47. The Brief: Labour, Art and Community at WAHC 37:53
  48. The Spotlight: Monster Trucks, Art and Activism 1:00:03
  49. The Roundtable: Are We Ready for the Workforce? 48:41
  50. The Huddle: Olympians and Hot Takes 58:04