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Vertrae® 360

Kamal Woods

We take you behind the scenes of a neurosurgery private practice and talk all things spine-related.

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  1. Shoulder Blade Pain From the Neck: Why That Knot Keeps Coming Back (Ep. 97) 5:53
  2. Which Fingers Are Numb? Why Hand Numbness Often Starts in the Neck (Ep. 96) 20:30
  3. Herniated Disc in the Neck: Why Your Arm Hurts, Whether It Heals, and When to Get Help (Ep. 95) 22:47
  4. Cervical Disc Arthroplasty From A to Z: When Motion Preservation Makes Sense (Ep. 94) 15:11
  5. What Does the Spine Robot Actually Do? Planning, Navigation, Precision, and the Surgeon’s Role (Ep. 93) 4:45
  6. Bone Health and the Spine: Why Stronger Bone Can Protect More Treatment Options (Ep. 92) 5:15
  7. Modern Spine Care in 2026: What Has Actually Changed? (Ep. 91) 19:10
  8. World Spine Day: Why Movement and Function Matter More Than a Perfect MRI (Ep. 90) 6:11
  9. Is PT Working? How to Measure Progress — and Know When the Plan Needs Another Look (Ep. 89) 4:30
  10. Surgery Can Fix the Problem. How Do You Rebuild the Person? (Ep. 88) 21:01
  11. What Does That Mean? Translating the Language of Spine Care (Ep. 87) 21:55
  12. How to Prepare for a Spine Specialist Appointment: Tell Your Story, Ask Better Questions (Ep. 86) 19:00
  13. When Is It Time to See a Spine Specialist? The Real-World Decision (Ep. 85) 21:06
  14. ACDF vs. Disc Replacement: How Surgeons Decide Between Fusion and Motion Preservation (Ep. 84) 14:01
  15. Family Guide to Fall Risk: What Families Should Watch For (Ep. 83) 23:08
  16. Why Do My Legs Give Out? Lumbar Stenosis, Weakness, and Fall Risk (Ep. 82) 23:00
  17. Clumsy Hands, Changing Gait: When Falls May Point to Cervical Myelopathy (Ep. 81) 21:45
  18. Why Falls Aren't Just About Balance: The Spine Connection (Ep. 80) 22:14
  19. Why Is My Arm Still Tingling After Neck Surgery? (Ep. 79) 12:03
  20. Permanent Nerve Damage From a Pinched Nerve in the Neck: What the Research Says (Ep. 78) 19:36
  21. Why Your Neck MRI Isn’t a Diagnosis | Vertrae® 360 Short Deep Dive 4:59
  22. What to Notice Before a Cervical Spine Appointment | Vertrae® 360 Short Deep Dive 5:28
  23. Neck Pain, Arm Tingling, or Clumsy Hands? Three Different Neck Patterns | Vertrae® 360 Short Deep Dive 5:10
  24. What Happens During a Cervical Spine Evaluation? | Vertrae® 360 Short Deep Dive 4:09
  25. Neck Pain, Arm Tingling, or Clumsy Hands: How Cervical Conditions Differ (Ep. 77) 20:21
  26. Can One Test Tell Where My Hand Numbness Is Coming From? | Vertrae® 360 Short Deep Dive 5:54
  27. Why Hand Numbness Isn’t Always Carpal Tunnel | Vertrae® 360 Short Deep Dive 5:00
  28. What Else Can Cause Hand Numbness? Conditions That Mimic Carpal Tunnel or a Pinched Nerve | Vertrae® 360 Short Deep Dive 4:26
  29. Neck or Carpal Tunnel? How Clinicians Trace Hand Numbness to the Source (Ep. 76) 22:13
  30. Why Does My Hand Tingle If the Problem Is in My Neck? | Vertrae® 360 Short Deep Dive 5:23
  31. Pinched Nerve in the Neck: What Your Arm Symptoms May Be Telling You (Ep. 75) 25:31
  32. Getting Evaluated Is Not the Same as Agreeing to Surgery (Ep. 74) 11:41
  33. Pain Is Not Weakness: Why Spine Pain Deserves a Clearer Answer (Ep. 73) 14:26
  34. What’s Changed in Spine Care — and What Hasn’t? | Vertrae® 360 Short Deep Dive 5:40
  35. Told Nothing Could Be Done? Why a Fresh Spine Evaluation May Matter (Ep. 72) 18:58
  36. How to Help Someone You Love With Back Pain Without Carrying It All (Ep. 71) 19:44
  37. Laminectomy vs. Spinal Fusion: What Patients Should Know | Vertrae® 360 Short Deep Dive 4:27
  38. What a Laminectomy Actually Is - And What Recovery Looks Like (Ep. 70) 23:09
  39. Seeing a Spine Specialist Doesn’t Mean You Need Surgery | Vertrae® 360 Short Deep Dive 5:01
  40. Signs Your Conservative Spine Treatment Has Stalled | Vertrae® 360 Short Deep Dive 5:08
  41. When Conservative Care Is Not Working: How to Know It Is Time for a Spine Specialist (Ep 69) 22:50
  42. Why Does a Pinched Nerve Hurt More at Night? | Vertrae® 360 Short Deep Dive 4:05
  43. How to Sleep With a Pinched Nerve: Why Disc and Stenosis Need Different Positions (Ep. 68) 22:44
  44. Does Lingering Numbness Mean Spine Surgery Failed? | Vertrae® 360 Short Deep Dive 4:58
  45. Why Leg Numbness Can Linger After Back Surgery (Ep 67) 22:55
  46. Nerve Damage Myths: What Recovery Really Looks Like | Vertrae® 360 Short Deep Dive 5:03
  47. What Does Permanent Nerve Damage Really Mean? (Ep. 66) 4:34
  48. Herniated Disc vs. Spinal Stenosis: What’s Causing Your Symptoms? | Vertrae® 360 Short Deep Dive 4:15
  49. How to Tell What Kind of Pinched Nerve You May Have (Ep. 65) 21:41
  50. Why Precision Spine Care Starts With the Right Diagnosis | Vertrae® 360 Short Deep Dive 5:32