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AuthenticallyMoms

AuthenticallyMoms

Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive.

New Episodes drop every Thursday!

Send any questions/comments/topics you'd like us to answer or address on the podcast!

Follow us: @authenticallymoms

Email: [email protected]

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  1. They're Growing Up, We're Freaking Out 26:25
  2. Fambushing: Mom Isn’t Missing, She’s Unavailable 27:11
  3. 47 Tabs Open: The Mom Mental Load 27:37
  4. The Midlife Glow-Up: No Permission, No Apologies 37:01
  5. The Talk: Teen Sex Ed-Part 2 23:57
  6. The Talk: Teen Sex Ed-Part 1 32:36
  7. Confidence Starts in Your Closet-Part 2 22:47
  8. Confidence Starts in Your Closet-Part 1 36:17
  9. The Soft Life Era 32:53
  10. Is Technology Ruining Gen Z? 28:05
  11. Midlife, But Make It VIP 34:20
  12. What My Mom Finally Told Me - Part 2 26:04
  13. What My Mom Finally Told Me - Part 1 42:08
  14. Girls Trips Hit Different After 40 26:20
  15. We Said We'd Never Do This as Parents...Then We Had Kids 25:31
  16. Why No One Warned Us About Perimenopause 42:55
  17. Midlife Glow-up: Doing What Makes You Feel Good 34:20
  18. Questions We Didn't See Coming Pt. 2 31:51
  19. Questions We Didn’t See Coming Pt. 1 27:02
  20. Is Technology Killing Connections? 31:02
  21. The Flu, Guilt, and Learning to Rest 23:54
  22. Stepping Back So Kids Can Step Up 26:08
  23. Toxic Mom Groups and Learning to Let Go 38:15
  24. IVF and Midlife Motherhood 31:01
  25. GLP-1 & Married at First Sight Madness 33:44
  26. The Holidays...No Guilt, No Pressure, Just Peace 36:42
  27. Real Talk: When Life Doesn't Go as Planned w/ Whitney Welch 46:47
  28. Stripping the Stigma 28:07
  29. The Landline Comeback 29:39
  30. Love Isn't Blind, Tacos and Curry 24:28
  31. Why we Talk and Finding your Person 28:40
  32. Minors Getting Plastic Surgery 34:05
  33. Finding your Happiness 28:32
  34. Friendships in our 40's 28:41
  35. Threats, Lessons and Learning 31:18
  36. Perimenopause, Puberty and Parenthood 28:26
  37. Jet Lag and Back to School Shopping 23:58
  38. Latchkey Kids vs Today's Kids 30:08
  39. Anxiety, Triggers and Meds 30:56
  40. The Mid-life Glow Up 27:50
  41. Summertime Crazy 39:25
  42. Do You Boo: Body, Mind, Soul 38:16
  43. Music, Mushrooms and Turn-Offs 40:58
  44. School's Out and Couple's Trips 38:54
  45. It's a Vibe 46:44
  46. Mother's Day...What We Really Want 36:24
  47. Explaining Death to Younger Children 41:45
  48. Influencing our Kids and Street Smarts 34:25
  49. Lots of Questions, No Judgement 47:18
  50. Tough 2 Weeks 30:02